how to use overtone

Overtone is designed to be explored.

We invite you to navigate the library and explore different sessions, observe how the different instruments make you feel. 


Headphones are highly recommended, as Overtone's sound meditations are recorded in binaural audio, allowing you to have an experience that feels as if you where in the room with the instruments.

GETTING STARTED

  • SELECTING A SESSION

    On the home tab you will find quick access to featured sessions, 


    Go the sessions tab to find the full library, filter by duration, intention, instruments, mood or environment. 


    Learn more about each session by tapping on the (⋮) three dot icon on the top right. 


    Follow your instinct, don't over think it. Whichever session calls you, that's the one you should listen to. 

  • GETTING PREPARED

    Find a quiet space.


    Put your headphones on.


    Set your spine straight, either sitting or laying down


    Begin your session and close your eyes.


    Focus your breath for at least three rounds.


    Shift your attention to the sounds.


    learn more on how to approach Overtone



  • SAVE FOR OFFLINE PLAYBACK

    Find the session you want to download: In the Sessions tab, choose the track you want


    More info: Tap the three dots (⋮) on the top right corner of your selected session.


    Download: Tap on the middle icon (offline download) icon to begin your download.


    Access Offline: Find your downloaded sessions using the 'Downloaded' filter on the top part of the SESSIONS tab.


    Avoid receiving a call during your session. (Airplane mode is recommended)



  • BOOKMARK A SESSION

    Bookmark a Session: 

    Before or after a session, tap on the heart icon to add it to your favorites. 


    Access all liked sessions in the SESSIONS tab on the top left control with a heart icon.


  • SHARE A SESSION

    Sharing a Session: 

    Tap the share icon to generate a link or share directly through your preferred apps.

CONTACT OVERTONE

Please fill the form in the settings tab, or email us at info@overtoneexperience.com

MORE

OVERTONE CONTEXT

overtone cover image

INTRO TO OVERTONE

August 13, 2026
Sound meditation is a useful and supportive tool for self-discovery. Overtone's sound meditations in spatial audio create an optimal setting for deep meditation, relaxation, or for an extended transformational journey.
how to use offline

HOW TO USE OFFLINE

February 12, 2025
Overtone is designed for offline use , ensuring that you can fully immerse yourself in your meditation or journey without the risk of interruptions, such as an unexpected phone call. Imagine the sudden shock of being pulled out of a deep state of relaxation just because your phone rang. Additionally, having the ability to access your favorite sessions in locations like an airplane high above the clouds or in the serene solitude of the woods is invaluable. This offline capability allows you to create a truly personal and uninterrupted experience, no matter where you are, enhancing the overall depth and quality of your practice.
singing bowl

WHAT IS SOUND MEDITATION

July 28, 2024
Often referred to as sound bath, sound healing, or sound therapy, sound meditation involves focusing on sounds to anchor the mind and reduce distractions. These sounds can range from natural ones, like ocean waves or rain, to specific meditation sounds created with instruments such as singing bowls, chimes, gongs and m
binaural audio abstract image

WHAT IS BINAURAL AUDIO

July 25, 2024
Binaural audio is a method of recording and reproducing sound that creates a 3D stereo sound sensation for the listener. This technique mimics the way our ears naturally hear the world around us, providing a sense of spatial awareness that standard audio cannot achieve.
A silhouette of a man looking at a crescent moon in the night sky.

HOW TO APPROACH THE OVERTONE APP

July 25, 2024
Engage with Overtone through a spirit of exploration and curiosity; delve into various instruments and pay attention to the sensations and emotions that arise. Focus solely on the sound. The harmonic overtones will lead the way.
A black and white photo of a woman 's face with her eyes closed.

STARTING A MEDITATION PRACTICE WITH OVERTONE

July 11, 2024
Meditation serves as a personal sanctuary for your mind, effortlessly dissolving stress, enhancing your focus, and elevating your overall sense of joy. However, embarking on this journey can be challenging. That’s where Overtone comes in, transforming meditation into an enriching experience. Our binaural sound meditati
A painting of a circle with waves and planets in it.

ENTRAINMENT

July 4, 2024
Entrainment is the process through which two rhythmic systems become synchronized. Within sound meditation, this phenomenon manifests as the brain’s inherent rhythms (brainwaves) harmonize with the external rhythms generated by various instruments.
himalayan singing bowl

WHAT ARE THE HARMONIC OVERTONES (and how to use them)

December 14, 2023
Harmonic overtones, also known as partials or harmonics, are additional frequencies that resonate above the fundamental frequency of a musical note. When a musical instrument produces a sound, it is not a singular, pure tone but a complex combination of multiple frequencies. These overtones create a unique sonic finger
go to homepage